Association of sleep quality and sleep duration with anxiety symptoms in older adults: a systematic review and meta-analysis

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This systematic review and meta-analysis examines the association between sleep disturbances and anxiety symptoms in adults aged 60 and older, synthesizing data from 19 studies involving over 70,000 participants. The authors report that both poor sleep quality and short sleep duration are significantly associated with increased odds of anxiety, with poor sleep quality showing a stronger pooled association. The resource highlights substantial heterogeneity in the findings regarding sleep quality and concludes by suggesting routine sleep assessment for older adults with anxiety symptoms.

ID
40f157791b3f415f
Source org
PubMed Central
Author
Junjie Zhang (Shanghai Mental Health Center), Xiaochun Zhu (Shanghai Mental Health Center), Lei Zhang (Shanghai Mental Health Center), Ye Shen (Shanghai Mental Health Center), Meili Shi (Shanghai Mental Health Center), Haiying Min (Shanghai Mental Health Center)
Published
2026-05-28
OA status
gold
DOI
10.3389/fpsyt.2026.1838523
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:40f157791b3f415f,
  title = {Association of sleep quality and sleep duration with anxiety symptoms in older adults: a systematic review and meta-analysis},
  author = {Junjie Zhang and Xiaochun Zhu and Lei Zhang and Ye Shen and Meili Shi and Haiying Min},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.3389/fpsyt.2026.1838523},
  url = {https://doi.org/10.3389/fpsyt.2026.1838523}
}

RIS

TY  - JOUR
TI  - Association of sleep quality and sleep duration with anxiety symptoms in older adults: a systematic review and meta-analysis
AU  - Zhang, Junjie
AU  - Zhu, Xiaochun
AU  - Zhang, Lei
AU  - Shen, Ye
AU  - Shi, Meili
AU  - Min, Haiying
PY  - 2026
PB  - PubMed Central
DO  - 10.3389/fpsyt.2026.1838523
UR  - https://doi.org/10.3389/fpsyt.2026.1838523
ER  -

APA

Zhang, J., Zhu, X., Zhang, L., Shen, Y., Shi, M., & Min, H. (2026). Association of sleep quality and sleep duration with anxiety symptoms in older adults: a systematic review and meta-analysis. PubMed Central. https://doi.org/10.3389/fpsyt.2026.1838523

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