Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis

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This systematic review and meta-analysis evaluates the effectiveness of internet-delivered cognitive behavioral therapy for insomnia in adults. The resource summarizes findings from 15 randomized controlled trials, reporting improvements in sleep efficiency, total sleep time, and insomnia severity compared to control groups. It is intended for readers interested in evidence-based outcomes regarding digital mental health interventions.

ID
d3779ae7715c44ef
Source org
OpenAlex
Author
Michael Seyffert (University of Michigan), Pooja Lagisetty (University of Michigan), Jessica Landgraf (University of Michigan), Vineet Chopra (University of Michigan), Paul N. Pfeiffer (University of Michigan), Marisa Conte (University of Michigan), Mary A.M. Rogers (University of Michigan)
Published
2016-02-11
OA status
gold
DOI
10.1371/journal.pone.0149139
PMID
Not recorded
PMCID
Not recorded
Citations
347

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BibTeX

@article{allodium:d3779ae7715c44ef,
  title = {Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis},
  author = {Michael Seyffert and Pooja Lagisetty and Jessica Landgraf and Vineet Chopra and Paul N. Pfeiffer and Marisa Conte and Mary A.M. Rogers},
  year = {2016},
  journal = {OpenAlex},
  doi = {10.1371/journal.pone.0149139},
  url = {https://doi.org/10.1371/journal.pone.0149139}
}

RIS

TY  - JOUR
TI  - Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis
AU  - Seyffert, Michael
AU  - Lagisetty, Pooja
AU  - Landgraf, Jessica
AU  - Chopra, Vineet
AU  - Pfeiffer, Paul N.
AU  - Conte, Marisa
AU  - Rogers, Mary A.M.
PY  - 2016
PB  - OpenAlex
DO  - 10.1371/journal.pone.0149139
UR  - https://doi.org/10.1371/journal.pone.0149139
ER  -

APA

Seyffert, M., Lagisetty, P., Landgraf, J., Chopra, V., Pfeiffer, P. N., Conte, M., & Rogers, M. A. (2016). Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis. OpenAlex. https://doi.org/10.1371/journal.pone.0149139

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