A Randomized Controlled Trial of Cognitive-Behavior Therapy Plus Bright Light Therapy for Adolescent Delayed Sleep Phase Disorder

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This randomized controlled trial evaluates the combined use of cognitive-behavior therapy and bright light therapy for adolescents diagnosed with delayed sleep phase disorder. The study compares this intervention against a waitlist control, measuring outcomes such as sleep latency, circadian rhythm shifts, and daytime symptoms like fatigue and depression. Results indicate moderate-to-large improvements in sleep metrics and symptom reduction for the treatment group at post-treatment and six-month follow-up.

ID
537e92383ca54b83
Source org
OpenAlex
Author
Michael Gradisar (Flinders University), Hayley Dohnt (Flinders University), Greg Gardner (Flinders University), Sarah Paine (Flinders University), Karina Starkey (Flinders University), Annemarie Menne (Flinders University), Amy Slater (Flinders University), Helen Wright (Flinders University), Jennifer L. Hudson (Macquarie University), Edward M. Weaver (Flinders University), Sophie Trenowden (Flinders University)
Published
2011-12-01
OA status
bronze
DOI
10.5665/sleep.1432
PMID
Not recorded
PMCID
Not recorded
Citations
241

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BibTeX

@article{allodium:537e92383ca54b83,
  title = {A Randomized Controlled Trial of Cognitive-Behavior Therapy Plus Bright Light Therapy for Adolescent Delayed Sleep Phase Disorder},
  author = {Michael Gradisar and Hayley Dohnt and Greg Gardner and Sarah Paine and Karina Starkey and Annemarie Menne and Amy Slater and Helen Wright and Jennifer L. Hudson and Edward M. Weaver and Sophie Trenowden},
  year = {2011},
  journal = {OpenAlex},
  doi = {10.5665/sleep.1432},
  url = {https://doi.org/10.5665/sleep.1432}
}

RIS

TY  - JOUR
TI  - A Randomized Controlled Trial of Cognitive-Behavior Therapy Plus Bright Light Therapy for Adolescent Delayed Sleep Phase Disorder
AU  - Gradisar, Michael
AU  - Dohnt, Hayley
AU  - Gardner, Greg
AU  - Paine, Sarah
AU  - Starkey, Karina
AU  - Menne, Annemarie
AU  - Slater, Amy
AU  - Wright, Helen
AU  - Hudson, Jennifer L.
AU  - Weaver, Edward M.
AU  - Trenowden, Sophie
PY  - 2011
PB  - OpenAlex
DO  - 10.5665/sleep.1432
UR  - https://doi.org/10.5665/sleep.1432
ER  -

APA

Gradisar, M., Dohnt, H., Gardner, G., Paine, S., Starkey, K., Menne, A., Slater, A., Wright, H., Hudson, J. L., Weaver, E. M., & Trenowden, S. (2011). A Randomized Controlled Trial of Cognitive-Behavior Therapy Plus Bright Light Therapy for Adolescent Delayed Sleep Phase Disorder. OpenAlex. https://doi.org/10.5665/sleep.1432

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