Active components in digital health interventions for sleep among adolescents: a systematic review and meta-analysis of randomized controlled trials

cbtpapercliniciantier 3link ok

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This systematic review and meta-analysis evaluates the effectiveness of digital health interventions for adolescent sleep by analyzing 18 randomized controlled trials involving participants aged 10–24. The study finds that digital cognitive behavioral therapy for insomnia significantly reduces insomnia severity and modestly improves sleep quality, while educational interventions show mixed results. It identifies active components such as cognitive restructuring and stimulus control, noting that dCBT-I appears most beneficial for this demographic.

ID
7d4abaff47a94132
Source org
PubMed Central
Author
Alicia Salamanca-Sanabria (Agency for Science, Technology and Research), Anna Fogel (Agency for Science, Technology and Research), Natarajan Padmapriya (National University of Singapore), C. Meenushree (Agency for Science, Technology and Research), Alina Rodriguez (Agency for Science, Technology and Research), Johan G. Eriksson (Agency for Science, Technology and Research)
Published
2025-12-04
OA status
gold
DOI
10.1038/s41746-025-02152-6
PMID
Not recorded
PMCID
Not recorded
Citations
2

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@article{allodium:7d4abaff47a94132,
  title = {Active components in digital health interventions for sleep among adolescents: a systematic review and meta-analysis of randomized controlled trials},
  author = {Alicia Salamanca-Sanabria and Anna Fogel and Natarajan Padmapriya and C. Meenushree and Alina Rodriguez and Johan G. Eriksson},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1038/s41746-025-02152-6},
  url = {https://doi.org/10.1038/s41746-025-02152-6}
}

RIS

TY  - JOUR
TI  - Active components in digital health interventions for sleep among adolescents: a systematic review and meta-analysis of randomized controlled trials
AU  - Salamanca-Sanabria, Alicia
AU  - Fogel, Anna
AU  - Padmapriya, Natarajan
AU  - Meenushree, C.
AU  - Rodriguez, Alina
AU  - Eriksson, Johan G.
PY  - 2025
PB  - PubMed Central
DO  - 10.1038/s41746-025-02152-6
UR  - https://doi.org/10.1038/s41746-025-02152-6
ER  -

APA

Salamanca-Sanabria, A., Fogel, A., Padmapriya, N., Meenushree, C., Rodriguez, A., & Eriksson, J. G. (2025). Active components in digital health interventions for sleep among adolescents: a systematic review and meta-analysis of randomized controlled trials. PubMed Central. https://doi.org/10.1038/s41746-025-02152-6

Related entries

More like this