Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial

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This randomized controlled trial compares Mindfulness-Based Stress Reduction (MBSR) against a menopause education control group for women with mild to moderate menopausal symptoms. The study measures changes in overall symptom severity, stress, mindfulness, and quality of life at baseline and over an eight-month period. Results indicate that both groups experienced significant reductions in total menopausal symptoms, with the MBSR group showing greater improvements specifically in anxiety and depression subscales compared to the control.

ID
653258dd3749454d
Source org
OpenAlex
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DOI
10.1038/s41598-018-24945-4
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BibTeX

@article{allodium:653258dd3749454d,
  title = {Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial},
  journal = {OpenAlex},
  doi = {10.1038/s41598-018-24945-4},
  url = {https://doi.org/10.1038/s41598-018-24945-4}
}

RIS

TY  - JOUR
TI  - Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial
PB  - OpenAlex
DO  - 10.1038/s41598-018-24945-4
UR  - https://doi.org/10.1038/s41598-018-24945-4
ER  -

APA

Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial. (n.d.). OpenAlex. https://doi.org/10.1038/s41598-018-24945-4

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