Effect of Mindfulness Intervention on Cognition and Emotion in Table Tennis College Athletes: A Randomized Controlled Trial

cbtpapercliniciantier 3link ok

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This randomized controlled trial investigates the effects of a 16-week mindfulness intervention on cognitive performance, emotion, and physiological markers in college table tennis athletes. The study compares outcomes between a group receiving eight minutes of daily mindfulness practice four times a week and a control group maintaining their usual routine. Results indicate that the intervention was associated with improved attention, memory, emotional state, and reduced mental fatigue and cortisol levels.

ID
aa06099a100e4eb5
Source org
PubMed Central
Author
Lei Qian (Xi'an Technological University), HuiDi Wei, Tao Zhu (Kaifeng University), An Wen (Xi'an Technological University), Wu Wen (Nanjing Medical University)
Published
2026-01-01
OA status
gold
DOI
10.1177/15579883251408399
PMID
Not recorded
PMCID
Not recorded
Citations
0

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@article{allodium:aa06099a100e4eb5,
  title = {Effect of Mindfulness Intervention on Cognition and Emotion in Table Tennis College Athletes: A Randomized Controlled Trial},
  author = {Lei Qian and HuiDi Wei and Tao Zhu and An Wen and Wu Wen},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.1177/15579883251408399},
  url = {https://doi.org/10.1177/15579883251408399}
}

RIS

TY  - JOUR
TI  - Effect of Mindfulness Intervention on Cognition and Emotion in Table Tennis College Athletes: A Randomized Controlled Trial
AU  - Qian, Lei
AU  - Wei, HuiDi
AU  - Zhu, Tao
AU  - Wen, An
AU  - Wen, Wu
PY  - 2026
PB  - PubMed Central
DO  - 10.1177/15579883251408399
UR  - https://doi.org/10.1177/15579883251408399
ER  -

APA

Qian, L., Wei, H., Zhu, T., Wen, A., & Wen, W. (2026). Effect of Mindfulness Intervention on Cognition and Emotion in Table Tennis College Athletes: A Randomized Controlled Trial. PubMed Central. https://doi.org/10.1177/15579883251408399

Related entries

More like this