Psychotherapy search
- A digital mindfulness intervention improves sleep efficiency and heart rate variability in healthy adults
- The Impact of BWM‐T Versus Brief Mindfulness Induction on Stress, Anxiety and Self‐Efficacy in University Students: Immediate and Short‐Term Outcomes of RCT on Psychological Well‐Being and Autonomic Balance
- Effects of Mindfulness-Based Stress Reduction Intervention on Psychological Well-being and Quality of Life: Is Increased Mindfulness Indeed the Mechanism?
- Mindfulness-based stress reduction and physiological activity during acute stress: A randomized controlled trial.
- Mindfulness-based stress reduction program in coronary heart disease: A randomized control trial
- Efficacy of Virtual Reality–Based Mindfulness Interventions: Systematic Review and Meta-Analysis
- Appliance of Heart Rate Variability Biofeedback in Acceptance and Commitment Therapy: A Pilot Study
- Mindfulness-Based Stress Reduction as a Stress Management Intervention for Healthy Individuals
- Effects of an 8-Week App-Based Mindfulness Intervention on Mental Health in Working Women: Randomized Controlled Trial
- Standardised Mindfulness-Based Interventions in Healthcare: An Overview of Systematic Reviews and Meta-Analyses of RCTs