Using a Digital-Based Mindfulness Curriculum to Enhance Healthy Aging Outcomes in Community-Dwelling Older Adults in Taiwan: Mixed Methods Feasibility Study

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This mixed-methods feasibility study describes the development and pilot testing of an 8-week digital mindfulness curriculum designed for community-dwelling older adults in Taiwan. The program integrates stress reduction, elder care, and sustainable aging frameworks to address cultural gaps in existing resources. Researchers evaluated changes in mindfulness, sleep, cognition, and physical function among ten participants alongside qualitative feedback on usability.

ID
b4ad3c801b284fa7
Source org
PubMed Central
Author
Yu-Rung Wang (Chang Gung University of Science and Technology), Pei‐Lun Hsieh (National Taichung University of Science and Technology), Chia-Hsiu Chang (Hungkuang University), Chia-Chi Hsiao (Chiayi Chang Gung Memorial Hospital), Mei-Lien Hu (Chang Gung Memorial Hospital)
Published
2026-05-13
OA status
gold
DOI
10.2196/84161
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:b4ad3c801b284fa7,
  title = {Using a Digital-Based Mindfulness Curriculum to Enhance Healthy Aging Outcomes in Community-Dwelling Older Adults in Taiwan: Mixed Methods Feasibility Study},
  author = {Yu-Rung Wang and Pei‐Lun Hsieh and Chia-Hsiu Chang and Chia-Chi Hsiao and Mei-Lien Hu},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.2196/84161},
  url = {https://doi.org/10.2196/84161}
}

RIS

TY  - JOUR
TI  - Using a Digital-Based Mindfulness Curriculum to Enhance Healthy Aging Outcomes in Community-Dwelling Older Adults in Taiwan: Mixed Methods Feasibility Study
AU  - Wang, Yu-Rung
AU  - Hsieh, Pei‐Lun
AU  - Chang, Chia-Hsiu
AU  - Hsiao, Chia-Chi
AU  - Hu, Mei-Lien
PY  - 2026
PB  - PubMed Central
DO  - 10.2196/84161
UR  - https://doi.org/10.2196/84161
ER  -

APA

Wang, Y., Hsieh, P., Chang, C., Hsiao, C., & Hu, M. (2026). Using a Digital-Based Mindfulness Curriculum to Enhance Healthy Aging Outcomes in Community-Dwelling Older Adults in Taiwan: Mixed Methods Feasibility Study. PubMed Central. https://doi.org/10.2196/84161

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