Psychotherapy search
- Effect of Virtual Reality-Based Mindfulness Program vs Audio-Guided Mindfulness on Depression, Sleep, and Quality of Life in Dementia Family Caregivers: An Exploratory Randomized Controlled Trial
- Older Adults’ Motivators and Barriers to Using Mindfulness Apps for Stress Management in Brain Health Interventions: Interview Study
- Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study
- Behavioral Activation and Mindfulness Interventions in Reducing Loneliness and Improving Well-Being in Older Adults
- A digital mindfulness intervention improves sleep efficiency and heart rate variability in healthy adults
- The Effects of Mindfulness and Self-Compassion on Improving the Capacity to Adapt to Stress Situations in Elderly People Living in the Community
- Mindfulness-Based Stress Reduction: Effect on Emotional Distress in Older Adults
- The Efficacy of Therapist-Guided, Internet-Delivered Mindfulness-Based Cognitive Therapy for Chronic Insomnia Disorder: A Randomized Controlled Trial
- Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial
- Mindfulness-based stress reduction in middle-aged and older adults with memory complaints: a mixed-methods study