Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia -a randomized controlled trial

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This randomized controlled trial evaluates a six-week cognitive behavioral bibliotherapy program for adults with primary or comorbid insomnia, comparing self-help alone against self-help with weekly therapist telephone support and a waiting list control. The study reports that both self-help groups showed significant improvements in sleep onset latency compared to the control group, with the therapist-supported group achieving higher remission rates. The resource is intended for researchers and clinicians interested in the comparative efficacy of guided versus unguided digital or print-based CBT interventions for insomnia.

ID
ea1f73a77f9b4e4f
Source org
PubMed Central
Author
Susanna Jernelöv (Karolinska Institutet), Mats Lekander (Karolinska Institutet), Kerstin Blom (Karolinska Institutet), Sara Rydh (Karolinska Institutet), Brjánn Ljótsson (Karolinska Institutet), John Axelsson (Karolinska Institutet), Viktor Kaldo (Karolinska Institutet)
Published
2012-01-22
OA status
gold
DOI
10.1186/1471-244X-12-5
PMID
Not recorded
PMCID
Not recorded
Citations
127

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BibTeX

@article{allodium:ea1f73a77f9b4e4f,
  title = {Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia -a randomized controlled trial},
  author = {Susanna Jernelöv and Mats Lekander and Kerstin Blom and Sara Rydh and Brjánn Ljótsson and John Axelsson and Viktor Kaldo},
  year = {2012},
  journal = {PubMed Central},
  doi = {10.1186/1471-244X-12-5},
  url = {https://doi.org/10.1186/1471-244X-12-5}
}

RIS

TY  - JOUR
TI  - Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia -a randomized controlled trial
AU  - Jernelöv, Susanna
AU  - Lekander, Mats
AU  - Blom, Kerstin
AU  - Rydh, Sara
AU  - Ljótsson, Brjánn
AU  - Axelsson, John
AU  - Kaldo, Viktor
PY  - 2012
PB  - PubMed Central
DO  - 10.1186/1471-244X-12-5
UR  - https://doi.org/10.1186/1471-244X-12-5
ER  -

APA

Jernelöv, S., Lekander, M., Blom, K., Rydh, S., Ljótsson, B., Axelsson, J., & Kaldo, V. (2012). Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia -a randomized controlled trial. PubMed Central. https://doi.org/10.1186/1471-244X-12-5

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