Psychotherapy search
- Sleep Diary
- Facts About Sleep
- What is Insomnia?
- Insomnia and Your Thinking
- Staying Healthy
- Cognitive Behavioral Therapy in the Treatment of Insomnia
- Digital App Based Cognitive Behaviour Therapy CBT‐I Course Improving Insomnia and Sleep Hygiene: A Randomised Controlled Trial
- A randomized controlled trial comparing sleep hygiene advice with a self-help book focusing on cognitive behavioral therapy for insomnia: a study among patients with prescribed hypnotics from the GP
- Cognitive Behavioral Therapy for Patients with Primary Insomnia or Insomnia Associated Predominantly with Mixed Psychiatric Disorders: a Randomized Clinical Trial
- Treating Acute Insomnia: A Randomized Controlled Trial of a “Single-Shot” of Cognitive Behavioral Therapy for Insomnia