Breathing Rate Record
Overview
This CBT handout from the Centre for Clinical Interventions provides a daily log for clients to monitor their breathing rate at specific times, both before and after practicing a calming technique. It includes instructions for a five-minute breathing exercise involving nasal inhalation and mouth exhalation, as well as guidelines for recording data to track changes in respiratory patterns.
- ID
38f6ba31be84459a- Source org
- Centre for Clinical Interventions
- Author
- Not recorded
- Published
- Not recorded
- OA status
- Not recorded
- DOI
- Not recorded
- PMID
- Not recorded
- PMCID
- Not recorded
- Citations
- Not recorded
Tags
Verification
- legitimacykeep via unknown · score 1 · checked_at unknown
- linkok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@misc{allodium:38f6ba31be84459a,
title = {Breathing Rate Record},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---02---Breathing-Rate-Record-Sheet.pdf}
}RIS
TY - GEN TI - Breathing Rate Record PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---02---Breathing-Rate-Record-Sheet.pdf ER -
APA
Breathing Rate Record. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---02---Breathing-Rate-Record-Sheet.pdf