Awareness of drinking (En)

actaudioclienttier 1link ok

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This audio resource guides listeners through a mindfulness exercise focused on the sensory experience of drinking a single mouthful of liquid. It is designed for clients seeking to practice present-moment awareness by observing physical sensations such as taste, texture, and smell during the act of drinking. The content encourages users to notice when their attention wanders and gently return it to the activity.

ID
7e2898a8271346c1
Source org
World Health Organization
Author
Not recorded
Published
Not recorded
OA status
Not recorded
DOI
Not recorded
PMID
Not recorded
PMCID
Not recorded
Citations
Not recorded

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:7e2898a8271346c1,
  title = {Awareness of drinking (En)},
  organization = {World Health Organization},
  url = {http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Awareness_of_Drinking_27APR2020.mp3}
}

RIS

TY  - GEN
TI  - Awareness of drinking (En)
PB  - World Health Organization
UR  - http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Awareness_of_Drinking_27APR2020.mp3
ER  -

APA

Awareness of drinking (En). (n.d.). World Health Organization. http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Awareness_of_Drinking_27APR2020.mp3

Related entries

More like this