Notice and Name (En)

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Open source

Overview

AI-generated summary, not a substitute for reading the source.

This audio resource from the World Health Organization guides listeners through an Acceptance and Commitment Therapy exercise focused on 'noticing and naming' difficult thoughts and feelings. It is designed for clients to practice observing internal experiences with curiosity, labeling them as natural responses to stress, and using phrases like 'I am noticing' to create psychological distance. The material includes instructions for grounding techniques and emphasizes that individual results may vary.

ID
cdf08f01af324e43
Source org
World Health Organization
Author
Not recorded
Published
Not recorded
OA status
Not recorded
DOI
Not recorded
PMID
Not recorded
PMCID
Not recorded
Citations
Not recorded

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:cdf08f01af324e43,
  title = {Notice and Name (En)},
  organization = {World Health Organization},
  url = {http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Notice_and_Name_27APR2020.mp3}
}

RIS

TY  - GEN
TI  - Notice and Name (En)
PB  - World Health Organization
UR  - http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Notice_and_Name_27APR2020.mp3
ER  -

APA

Notice and Name (En). (n.d.). World Health Organization. http://terrance.who.int/mediacentre/audio/MSD/WHO-AUDIO_Stress_Management_Notice_and_Name_27APR2020.mp3

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